Wellbeing Training Benefits
> Positively impacts outlook, performance and health.
> Creates stability, personal security and resilience.
> Explains key principles and concepts from top coaches to quickly gain results in physical and mental wellbeing.
Confidence, Wellbeing & Recovery
Confidence | Wellbeing | Resilience | Mindset | PTSD Recovery
Vital preventative training. Understand how to build and maintain confidence and wellbeing, create positive mindset and recovery fast from stress and PTSD.
Confidence & Wellbeing Workshops
One to One Coaching & Recovery Therapy
Wellbeing "Psychology of the training was really good." Home House
Confidence & Resilience
Confidence and Resilience are key topics in personal safety which play a large part in developing as a confident, balanced, secure and well individual. Learn techniques to boost confidence and increase personal resilience, as well as key principles are own teams use in their everyday life.
Having the correct mindset to overcome challenges and avoid residing in fear or emotional response patterns is key to enjoying life and being healthy and productive. The Mindset Talks give great tips for taking control of your outlook, perspective, emotions and responses.
Working with FRT Training & Research Institute where wellbeing is understood to span the spectrum from preventative training, to balance, to personal advancement. Learn key concepts, principles and tools to boost your physical mental and emotional health and wellness.
PTSD & Trauma Recovery
Working with FRT Training & Research Institute providing groundbreaking recovery programes in stress, trauma and PTSD rehabilitation:
Company Coaching Programmes
How to Book:
Contact us by phone or email: 0203 642 0872 or firstname.lastname@example.org
We'll help advise on training which is right for you.
Pick your preferred dates and location.
We'll send you a booking pack.
Confirm your booking and our teams will be scheduled, ready for your training.